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River Valley District
UPCOMING MEETINGS IN THE VALLEY:
2014 PASTURE MANAGEMENT SERIES
 
January 30 - November, 2014
 
Various Locations
 
Cost:  $60/person for Entire Series or $15/person for Individual Sessions
 
FOR MORE INFORMATION & TO REGISTER CLICK HERE!
 
**NEXT MEETING:  will be in October, 2014
 
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KOHP (Kansans Optimizing Health Program)
6 Thursday mornings beginning August 21, 2014
9:00 - 11:30 a.m.
Neighbor to Neighbor
Concordia, KS
 
If you're living with arthritis, diabetes, heart disease, lung disease, asthma, stroke, or another chronic health condition. . .These classes help participants cope and live with different diseases.  they help participants manage the disease and give them strategies to reduce pain, improve mobility, become more self-sufficient, and maintain independence.
 
COST:  FREE!
PRE-REGISTERATION IS REQUIRED by calling:  RVED Concordia (785-243-8185)
or E-MAIL:  pgerhard@ksu.edu
 
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"POWERFUL TOOLS FOR CAREGIVERS"
6 "How-To" Sessions includes "Taking Care of You"; "Four Steps in Identifying & Reducing Stress"; "Communicating Feelings, Needs & Concerns Effectively in Challenging Situations"; "Learning from Emotions" and "Mastering Caregiving Decisions".
 
Wednesdays beginning September 3 and continuing through October 8
(No classes on September 17th - this class will be made up on September 29th)
5:30 - 7:00 p.m.
Concordia (place to be announced)
 
COST:  FREE!
PRE-REGISTER BY AUGUST 25th by calling:  RVED Concordia Office (785-243-8185) or E-Mail Deanna Turner at dturner@ksu.eu
 
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